WOD 7.22.14
Strength:
Snatch balance, 2-2-2-2-2
WOD:
4 rounds for time:
10 thrusters, 95/65lbs
15 burpee box jumps
Post loads and rounds to comments.
Strength:
Snatch balance, 2-2-2-2-2
WOD:
4 rounds for time:
10 thrusters, 95/65lbs
15 burpee box jumps
Post loads and rounds to comments.