WOD 7.10.13
Skill:
Turkish Get-Up, 2-2-2-2-2 (2 each side each round)
WOD:
3 rounds for time:
10 power cleans, 135/95lbs
25 sit-ups
Post loads and rounds to comments.
Skill:
Turkish Get-Up, 2-2-2-2-2 (2 each side each round)
WOD:
3 rounds for time:
10 power cleans, 135/95lbs
25 sit-ups
Post loads and rounds to comments.