WOD 7.09.11
Skill:
Renegade row
WOD:
In pairs for time:
800m run/
100 kb swings/
100 renegade rows/
100 pullups/
800m run
Post time to comments.
Skill:
Renegade row
WOD:
In pairs for time:
800m run/
100 kb swings/
100 renegade rows/
100 pullups/
800m run
Post time to comments.