30 06 2010 WOD 6.30.10 Workout of The Day Burgener x3 Squats,15/ Pushups, 10/ pulllups, 10/ Sprint, 50m x2 WOD: Clean 3-3-3-3-3-3-3 reps and Gymnastics Skill Work (Rings, Rope Climbs, HSPUs) Post loads to comments.