05 06 2013 WOD 6.06.13 Workout of The Day Strength: Shoulder Press, 1-1-1-1-1 WOD: 50 DU’s 25 Medball Slams 40 DU’s 20 Medball Slams 30 DU’s 15 Medball Slams 20 DU’s 10 Medball Slams 10 DU’s 5 Medball Slams Post loads and times to comments.