03 06 2013 WOD 6.04.13 Workout of The Day Strength: Hang Squat Snatch, 1-1-1-1-1 WOD: AMRAP in 15 minutes of: 20 Grappling Shoot Throughs 10 Toes 2 Bar 20 KB Swings, 1.5/1 pood Post loads and rounds to comments.