WOD 5.29.13
Strength:
Hang Squat Snatch, 2-2-2-2-2
WOD:
21-15 and 9 reps for time of:
Power Snatch, 95/65lbs
Candlesticks
Post loads and times to comments.
Strength:
Hang Squat Snatch, 2-2-2-2-2
WOD:
21-15 and 9 reps for time of:
Power Snatch, 95/65lbs
Candlesticks
Post loads and times to comments.