WOD 5.21.13
Strength:
Hang Squat Snatch, 3-3-3-3-3
WOD:
3 rounds for time of:
30 Burpees
21 Russian Swings, 2/1.5 pood
12 Pull-ups
Post load and time to comments.
Strength:
Hang Squat Snatch, 3-3-3-3-3
WOD:
3 rounds for time of:
30 Burpees
21 Russian Swings, 2/1.5 pood
12 Pull-ups
Post load and time to comments.