WOD 5.19.15
Strength:
Power clean, 5-5-5-5-5
WOD:
21-15-9 reps for time:
Burpee box jumps 24/20 inches
Pull-ups
Post loads and times to comments.
Strength:
Power clean, 5-5-5-5-5
WOD:
21-15-9 reps for time:
Burpee box jumps 24/20 inches
Pull-ups
Post loads and times to comments.