WOD 5.17.12

Strength:
Overhead squat, 1-1-1

WOD:

For time:
10 hang power clean and jerks
1, 15ft rope climb
9 hang power clean and jerks
1, 15ft rope climb
8 hang power clean and jerks
1 15ft rope climb

…Continue the ladder all the way until 1 hang power clean and jerk and finish with 1, 15ft rope climb

Use 65% of push jerk max.

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