Blog
16
05
2010

WOD 5.16.10

Warm-up:
inch worms, 10/
24 inch box jumps, 10/
pullup, 10

x2

WOD:
Clean
3-3-3-3-3

Rest 5 min and then:

“Annie”
50-40-30-20-10 of
double unders/
situps
For time.

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