28 04 2012 WOD 4.28.12 Workout of The Day Skill: Rope climb Buy in: In teams of 2 or 3, complete 50 back squats, 135/95lbs WOD: AMRAP in 15 minutes of: 1 arm thruster R arm, 10 reps 1 arm thruster L arm, 10 reps 15ft rope climb Durability: 50 hollow rocks