WOD 4.20.15

Strength:

Back squat, 3-3-3-3-3

WOD:

For time:

25 medball slams

50 double unders 

20 medball slams

40 du’s 

15 medball slams

30 du’s 

10 medball slams

20 du’s 

5 medball slams

10 du’s 

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