14 04 2014 WOD 4.15.14 Workout of The Day Strength: Hang snatch, 2 reps EMOTM for 12 minutes, select weight that allows you to complete your best form with every rep, 50-60% WOD: 5 rounds for time: 10 power cleans, 155/115lbs 10 box jumps 10 ring dips Post loads and times to comments.