WOD 4.13.11
Skill
Air Squat Mechanics
WOD
AMRAP 15 min
10 Box Jumps
15 Knees to Elbows
20 Double Unders
Post Rounds to Comments Section.
Skill
Air Squat Mechanics
WOD
AMRAP 15 min
10 Box Jumps
15 Knees to Elbows
20 Double Unders
Post Rounds to Comments Section.