09 04 2014 WOD 4.09.14 Workout of The Day Strength: Turkish get-up: 2 reps EMOTM for 12 minutes, 1.5/1pood WOD: AMRAP in 12 minutes: 3 power cleans, 135/95lbs 6 front squats, 135/95lbs 9 rings push-ups Post rounds to comments.