WOD 3.26.15
Strength:
Snatch grip push press, 3-3-3-3-3
WOD:
5 rounds for time:
12 ring dips
40y bear crawl
Post loads and times to comments.
Strength:
Snatch grip push press, 3-3-3-3-3
WOD:
5 rounds for time:
12 ring dips
40y bear crawl
Post loads and times to comments.