WOD 3.16.15
Strength:
Deadlift, 10-10-10-10
WOD:
3 rounds for time:
15 Hang squat clean, 135/95lbs
400m run
Post loads and times to comments.
Strength:
Deadlift, 10-10-10-10
WOD:
3 rounds for time:
15 Hang squat clean, 135/95lbs
400m run
Post loads and times to comments.