Blog
28
02
2012

WOD 2.28.12

Stamina:
AMRAP in 2 minutes:
Pushups

WOD:
5 rounds for time of:
Kettlebell/Dumbell snatch, 11 reps rt arm/
10 broad jumps, minimum 6ft per jump/
Kettlebell/dumbbell snatch, 11 reps left arm/
10 broad jumps, minimum 6ft per jump

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