26 02 2015 WOD 2.26.15 Workout of The Day Strength: Overhead squat, 5-5-5-5 Snatch balance, 3-3-3-3 WOD: 50-40-30-20-10 reps for time of: Russian Kettlebell swings, 2/1.5 pood Sit-ups Post loads and times to comments.