WOD 2.23.15
Strength:
Deadlift, 5-5-5-5-5
WOD:
21-15-9 reps for time of:
Power snatches, 115/75lbs
Ring dips
Post loads and times to comments.
Strength:
Deadlift, 5-5-5-5-5
WOD:
21-15-9 reps for time of:
Power snatches, 115/75lbs
Ring dips
Post loads and times to comments.