Blog
14
02
2012

WOD 2.14.12

Happy Valentines Day!

Speed:
Butcher push, 40m
X5*

WOD:
Live by the clean, Die by the burpee!

1 clean on the first minute
2 on the second minute
3 on the third minute, etc. until failure

Upon failure:
2 burpees on the first minute
4 on the second minute
6 on the third, etc until failure, or time cap is reached

Post loads/rounds of cleans and burpees completed.
*if team is less than 5, add 30 seconds of rest after last push

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