02 12 2014 WOD 12.02.14 Workout of The Day Strength: Hang snatch 3×3 @60-70% 1RM Snatch push press 3×3 @60-70% 1RM WOD: “Fran” 21-15-9 Thrusters, 95/65lbs Pull-ups Post loads and times to comments.