12 10 2014 WOD 10.12.14 Workout of The Day Sunday FunDay WarmUp 2m AP 5m RC “Eights” *OHS-PVC *5m LatShuffle *AKBS-Light *Hollow Rock BuyIn x6 5m Jungle Jangle + x3 Burpee *EMOTM x7 minutes WOD x8 Toes to Bar x15m Broad Jump x12 SlamBall Power Clean (50/40) x15m Broad Jump *12 Minute AMRAP **Broad Jump Sub-Walking Lunge