20 10 2011 WOD 10.21.11 Workout of The Day Skill: Kettle bell clean thrusters WOD: Deadlift: 5-5-5 And then: 5 rounds for time of: 5 kettlebell clean thrusters, right arm 10 hand release push ups 5 kettlebell clean thrusters, left arm 10 hand release push ups Post loads and times to comments.