WOD 2.06.12
Strength:
Thruster
3-3-3
“Rahoi”
Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
Post loads and rounds to comments.
Strength:
Thruster
3-3-3
“Rahoi”
Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees
Post loads and rounds to comments.