07 07 2016 WOD 07.07.16 Workout of The Day Strength: Snatch balance, 3-3-3 (go heavier than last week) Snatch, 2-2-2 WOD: Diane 21-15-9 reps for time: Deadlift 225/155lbs Handstand push-up Post loads and times to beyond the whiteboard.