02 03 2016 WOD 03.02.16 Workout of The Day Speed: Row 500m x3, 2 minutes rest *WOD: For time: 12 clean and jerks, 155/105 24 toes to bar 9 clean and jerks, 155/105 18 toes 2 bar 6 clean and jerks, 155/105 12 toes 2 bar Post row times and WOD times to beyond the whiteboard. *courtesy of CFE