23 02 2016 WOD 02.23.16 Workout of The Day Strength:2 power clean and jerks @65% emotm for 10 minutes WOD: 4 rounds for time: 20 American in swings, 1.5/1 pood 20 burpees 80 yard shuttle run, (20y x4) Post loads and times to beyond the whiteboard.