WOD 02.16.17
Strength:
Position 2 squat clean, 2-2-2-2-2
WOD:
21 Deadlifts, 225/155lbs
30 Bar over burpees
15 Deadlifts, 225/155lbs
20 Bar over burpees
9 Deadlifts, 225/155lbs
10 Bar over burpees
Post loads and times to beyond the whiteboard.
Strength:
Position 2 squat clean, 2-2-2-2-2
WOD:
21 Deadlifts, 225/155lbs
30 Bar over burpees
15 Deadlifts, 225/155lbs
20 Bar over burpees
9 Deadlifts, 225/155lbs
10 Bar over burpees
Post loads and times to beyond the whiteboard.