WOD 01.24.13

Buy in only:
30 overhead squats, 45/25

Strength:
EMOTM for 12 minutes:
1 Hang Squat Snatch/1 Overhead Squat x2, 60% of 1RM Hang Snatch

WOD:
21-15-9 reps for time of:
Front Squats, 135/95
Toes 2 Bar

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