Specialty Programming

New Species CrossFit

Specialty Programming

In addition to our main site CrossFit programming, we offer extra programming for those looking for outside work to improve their sports game or enhance their CrossFit experience. At New Species CrossFit, our tribe has full access to beyond the whiteboard including our specialty programs…

Endurance Track

An additional beyond the whiteboard programming track written by endurance sports specialist Geo Woodman. This track is designed to help our endurance sports crowd to successfully integrate CrossFit into their endurance training while running their best races ever.

Gymnastics Track

An additional beyond the whiteboard programming track written by gymnastics coach, Ali Vanvalkenburg. This track is designed for athletes looking to master higher level gymnastic movements such as muscle ups and handstand pushups.